Perception

Observing changes in our environment - internal or external - shapes our neurophysiological landscape, or the way we perceive. How often do you take time to quiet your mind and open your senses to your environment?

Read More
Dynamic Meditation

More than an end result in and of itself, the power of meditation is revealed in our ability to apply it to our lives in a meaningful way. What if meditation was seen as a means of empowering our ability to communicate?

Read More
Arbor Vitae Wellness .